A 2 Part Workshop
Transforming Relationships and Life Through Conscious Breath & Embodied Awareness
This transformative workshop will lay some important foundational groundwork so you can build awareness and choice in your life. As you practice and apply what you will learn in this workshop, every aspect of your life has the potential for change.
A wonderful introduction to embodiment if you are new to this work or is a great way to deepen and refresh your skills. Your best experience will be to join us in person but if you are unable to do this, there will be an audio recording available upon request. This portion of the workshop is FREE.
In this follow-up session, we will still slow it down but be taking it a bit deeper by bringing in more breath (if this feels right for you but is not required), combining with some self-body work, intuitive movement, conscious exploration, curiosity, and connection to self.
To join Part 2 you must be either a current or past client, or have attended Part 1 either live or via replay. Please reach out and the audio recording will be provided.
Check back often for new announcements!